Monkey Mind

This post inspired by V.J.’s Weekly challenge #47: In-Between

This week, I need your inspiration – where do you go in the in-between? How do you survive it? Or maybe the in-between is ripe with gifts?

~~~

OLYMPUS DIGITAL CAMERA

We will call you when the all the lab tests come back…
Pathology could take a while…
You’ll have to wait for the results.

       Waiting

Watching
Worrying
Wanting
What If
When Will
What Now
What Then
Why
When
Where

Waiting

The monkey mind churns.
Stealing today’s minutes in-between.
Poof.
Gone.

Helpless jumble of thoughts line up unbidden Bumping into each other Scrambling gibberish Is it five minutes or five hours I can’t stand another secondof….

Turn It Off

Short circuit the loop of lunacy.
Plug in
Three minutes of song.
Shut frantic tired eyes

One-Two.
One-Two-Three-Four.

Volume up.
Way up.

Melodies seep past fear laced neurons
Soothing the gray matter of terror
A foot tapping rhythm takes over…
Three minutes of happy.

ListenHearFeelMoveSingScream
Breathe deep.
Taste hope.

Familiar anthem
From the before.
Temporary respite
Filling the now..
The in-between.

“Ain’t No Mountain High Enough”…
“Lovely Day”…

or a more recent discovery…

“Brighter Than the Sun”…

…whatever reaches deep.

Repeat.

Hold on.

As the clock keeps ticking

Sunup to Sundown

In-between.

9 thoughts on “Monkey Mind

  1. Tasting hope and feeling a reprieve from one’s endless circle of thoughts is very welcoming. The monkey mind is difficult to soothe at times. I remember waiting in emerg for over twelve hours in limbo, wondering and worrying. “Ain’t No Mountain High Enough” is my go to song to lift my spirits.

    Liked by 1 person

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