Inspired by Frank at Dutch goes the Photo: Groceries
If you need to buy groceries that are gluten free (GF) or, as my 3 year old grandson says, “Grandma Friendly,” there are more choices then ever before. Ten years ago, when I was first diagnosed with celiac disease, “Gluten Free” supermarket aisles didn’t exist. You either made your own version of bread/muffins/cake or ordered from a catalogue or online. Crackers, pasta and snacks were hard to find.

Gluten free used to be synonymous with cardboard – both texture and flavor-wise. Since manufacturers jumped on the GF bandwagon (for better or worse) in the last decade, the situation has improved. GF versions of staples such as bread, crackers and cereal almost taste like the gluten filled real thing. If you close your eyes…and have a short memory. Some are tastier than others.

Labeling accuracy is still sometimes iffy, but for the most part a bit of research is all that’s necessary before venturing down the grocery aisle.

 

Unless, of course, you want to skip some of the label reading and head to an outside aisle.

Also Grandma Friendly.